couples therapy for interracial | multicultural couples in the bay area
Couples therapy can support you and your partner to strengthen your connection.
YOU’RE HERE BECAUSE YOUR RELATIONSHIP IS STRUGGLING.
Navigating a romantic relationship comes with its set of unique challenges.
I offer interracial couples counseling for couples of all backgrounds. Factors such as cultural differences, familial expectations, racial and ethnic identities and religion make these challenges even more unique to your relationship.
You might feel like -
you’re stuck in the same argument
you’re not really hearing each other
you’re having more disagreements about chores, money and expectations
you’re managing a life transition within your relationship or with your partner
you’re wondering if things will work out between the two of you
Couples therapy can help you
and your partner:
express thoughts and feelings
more openlyunderstand your partner better
improve trust and communication
strengthen your connection
reduce negative cycles of conflict
increase understanding of emotions beneath arguments
You want to deepen your
connection to your partner.
I offer couples therapy in the bay area and utilize Emotionally Focused Therapy (EFT).
Emotionally focused therapy (EFT) focuses on improving emotional connections, allowing for a more secure attachment. EFT supports partners to understand their underlying emotions and needs rather than resolving conflict. By identifying your specific communication cycle you’ll be able to better understand your partners attempts for connection as well as the needs and emotions connected to these attempts that often go unspoken.
Reach out today for couples therapy.
You’re ready to feel
closer to your partner.