A woman sitting on a wooden bench outdoors, holding a pair of sunglasses in her hand, wearing a floral scarf, a tan coat, and dark blue jeans.

A warm and supportive therapeutic
relationship can be a powerful catalyst for healing and growth.

Frequently Asked Questions

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How It Works


1. Book a Free Consultation

Schedule a 20 minute phone consultation via my contact page. On the call we’ll see if we’re a good fit to work together. I’ll leave time to answer any questions you may have.

2. the next step in the process

Once we agree to work together we’ll identify a consistent day and time to meet for weekly sessions. In the beginning meeting weekly is recommended.

3. BEFORE YOUR FIRST APPOINTMENT

I’ll send intake and consent forms to you via email - to be completed the day before our first appointment. The process takes about 15 - 20 minutes. All forms are saved within a HIPPA compliant platform.

You’re here
because you want
to feel better.

Take the first step.